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S. no DAY VEDAM 1. DAILY GANANAM TWA & RUDRAM 2. DAILY CHAMAKAM 3. DAILY PURUSHA SUKTAM 4. DAILY DURVA SUKTAM 5. DAILY SWASTHI PRAJABHAY PARIPALAYANTAAM 6. DAILY KSHAMA PRDARTHANA 7. MONDAY SHEEKSHA VALLI (TAITTIRIYA UPANISHAD) ATMA SUKTAM NILA SUKTAM 8. TUESDAY BHRIGU VALLI (TAITTIRIYA UPANISHAD) BHOO SUKTAM PAVAMANA SUKTAM AYUSHYA SUKTAM DEVI SUKTAM 9. WEDNESDAY GANESHA SUKTAM PROKSHNA MANTRAM ISAVASYOPANISHAD NARAYANA SUKTAM DURGA SUKTAM SHIVOPASANA MANTRAM ARUNAM 10. THURSDAY GANAPATHI ATHARVASEERSHAM VISHNU SUKTAM LAGHUNYASAM HIRANYAGARBHA SUKTAM MEDHA SUKTAM MAI MEDHAM  GHANAPATHA  (MEDHA SUKTAM) 11. FRIDAY BHAGYA SUKTAM NAVAGRAHA SUKTAM SRI SUKTAM 12. SATURDAY BRAHMANANDAVALLI (TAITTIRIYA UPANISHAD) MANTRA PUSHPAM SARVADEVATHA GAYATHRI MAHANARAYANOPANISHAD (ALTERNATE WEEKS) 13. SUNDAY UDAKASHANTHI MANTRAM (TEJOSI…) SURYOPANISHAD SURYA NAMASKARA MANTRA NARAYANOPANISHAD GHANAPATHA (GANANAMTWA / PRANODEVI / GAYATRI ) KAROTI ROOPANI (GHANAPATHA) NAMAS SOMAYA CA GHANAPATHA 14. ANY DAY ARUNAM SAMANA SUKTAM SAHA NA VAVATU OM TAT BRAMA BHADRAM KARANEBHI SWASTHI PRAJABHAY PARIPALAYANTAAM

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